FAQs

WHERE IS YOUR OFFICE LOCATED?

2033 Gateway Place, Unit 664
San Jose, CA 95110

*Currently all sessions are virtual*

​

​

WHY IS A TYPICAL THERAPY SESSION ONLY 50 MINUTES?

50-minute sessions is considered the standard "hourly" time frame for psychotherapy. The rest of the time in that hour is used for your paperwork.

​

​

HOW OFTEN DO PEOPLE SEE A THERAPIST? AND FOR HOW LONG?

It varies. Most therapists see clients on a weekly or bi-weekly (every other week) basis. Clients may come in for as short as 3-5 sessions to as long as a few years. We will collaborate together on what would best fit your needs and treatment goals. A good therapist will recognize when it is time to terminate and when goals have been reached.

​

​

WHAT IS THE DIFFERENCE BETWEEN PHD, PSYD, LMFT, LCSW?

A licensed clinical psychologist with a PhD/PsyD typically requires 5-6 years of doctoral level training with emphasis in both counseling and research. An LMFT/LCSW therapist typically requires 2 years of masters level training, with emphasis mostly in counseling. LMFT specializes in marriage and family therapy, while LSCW varies (public policy, community work, or therapy).

​

​

WHAT IS THE DIFFERENCE BETWEEN PSYCHOTHERAPY, THERAPY, COUNSELING?

None. They're all the same.

​

​

WHY IS THERAPY SO EXPENSIVE?

I agree! Here is a good article on this issue.

​

​

WHAT IF MY PRESENTING CONCERN ISN'T LISTED IN YOUR SPECIALTIES/FOCUS AREAS?

That's completely okay. I have worked with clients on many issues outside of those listed. Call for a free consultation to see if we'd still be a good fit together.